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The Hidden Costs of Extra Weight: How Being Overweight Drains Your Wallet and Your Well-Being

The Hidden Costs of Extra Weight: How Being Overweight Drains Your Wallet and Your Well-Being

Let’s get one thing out of the way—I’m overweight. I’m not talking about the kind where I can’t climb a flight of stairs or need to sit out of physical activities. I still play sports, go for walks, and live a reasonably active life. But I’m carrying more weight than … Continue reading

Getting Things Done by David Allen: A Practical Guide to Boosting Productivity Without Burning Out

Getting Things Done by David Allen: A Practical Guide to Boosting Productivity Without Burning Out

Ever felt like your to-do list is out to get you? Like no matter how hard you try, you’re always chasing deadlines, forgetting important stuff, and feeling overwhelmed? If you’re nodding your head, then you’re in good company—and you’re exactly the kind of person David Allen had in mind when … Continue reading